You’re successful, capable, and driven, but who supports you when the pressure feels too heavy?
I help high-achieving, career-focused adults, as well as preteens and teens, navigate burnout, chronic stress, emotional imbalance, perfectionism, and the invisible weight of success. You can appear to have it all together yet still feel exhausted, anxious, or disconnected inside. You don’t have to carry that alone.
In today’s fast-paced world, it’s easy to lose balance and forget to care for yourself while striving for excellence. My work centers on helping individuals reconnect with their emotional well-being, rebuild inner stability, and rediscover meaning beyond achievement. Whether you’re an adult juggling responsibilities or a young person learning to manage big emotions in a high-pressure world, this space is designed for you.
This practice is a safe, compassionate space — grounded in evidence-based therapy and personalized care. Together, we’ll uncover the patterns that hold you back, strengthen your emotional resilience, and help you build a life that feels authentic, balanced, and fulfilling.
With years of experience working with high-functioning individuals, including a background in Silicon Valley and a lifelong understanding of success-driven environments, I bring both empathy and expertise to my work. I integrate evidence-based modalities with a relational, client-centered approach, tailoring therapy to your unique needs and goals.
Whether you’re managing anxiety, perfectionism, burnout, or emotional overwhelm, our work together will focus on helping you feel grounded, empowered, and at peace with yourself. This is a space where high-functioning individuals, preteens, and teens can slow down, reflect, and grow — free from judgment and full of possibility.